Something isn’t right. You know there’s something wrong but just can’t put your finger on it. You’re not sure which direction you should move in right now and you can’t seem to figure out the solution. You’ve tried on your own but you just need HELP!
Today you can make the choice to take action in your life! Today is the day you start on a new pathway in your development.
As a Cognitive-behavioral therapist, my purpose is to encourage and support life-changing transformations for personal growth and inner healing.
As a Cognitive-behavioral therapist, my purpose is to encourage and support life-changing transformations for personal growth and inner healing. I believe that the combination of dedication and self-compassion along with the process of self-evaluation can help you reach your highest potential.
My desire is to assist you in this process by discovering and creating components of value in your life. What makes your life worthwhile? What techniques can you learn that will be effective? What is already instilled in you that makes you feel of great worth?
By applying complementary therapy approaches and techniques, we will extract long-standing behavior patterns or negative perceptions that may be holding you back from receiving the healing you need to live a valuable life.
Honoring self-determination, dignity, and respect first; you will be challenged to become a better you. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.